Wednesday, July 14, 2010

Beachbody & The American Diabetes Association

Have you heard?

Beachbody and The American Diabetes Association (ADA) have teamed up and are now working together to reverse the trend of obesity and stop the spread of diabetes by promoting awareness, education, and prevention efforts – including using many of the effective Beachbody in-home fitness programs. We are extremely proud of this affiliation, honored to be associated with such a reputable organization, and excited about the positive difference we will make in people’s lives!

Here are some Frequently Asked Questions:

1. What is the American Diabetes Association?
The American Diabetes Association (ADA) is the nation’s leading voluntary health organization providing diabetes research, information, and advocacy. The mission of the ADA is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. To fulfill this mission, the Association funds research, publishes scientific findings, and provides information and other services to people with diabetes, their families, health professionals, and the public. The Association acts on its mission through a number of critical programs and activates that are directed to a broad range of constituents, including consumers, research scientists, health care professionals, corporations, and communities.

2. What Beachbody programs are approved by the ADA?

The ADA supports Beachbody’s approach in offering a total-body solution, providing individuals with the unique combination of in-home fitness, a well-rounded approach to nutrition, and the proven benefits of peer-to-peer support. The ADA supports the use of all of Beachbody’s fitness programs!

3. Are there any programs specifically designed for people with Type 2 Diabetes?
YES! Kathy Smith Project: You! Type 2! This is the first all-in-one fitness, nutrition, and support program supported by the ADA, and developed in conjunction with the ADA, doctors, and certified diabetes educators. It’s a healthy approach to help fight Type 2 Diabetes.


4. What can exercise do for someone living with Type 2 Diabetes or Pre-Diabetes?
While exercise is an essential component of good health for everyone, it can provide especially significant benefits for people living with diabetes. Regular physical activity burns calories and makes your body more sensitive to the insulin you produce. Both actions can help improve blood glucose management.

People living with diabetes who exercise regularly may require less insulin or medication, since physical activity can lower blood glucose and weight.

In addition, when you’re physically fit, you have the strength, flexibility, and endurance needed for your daily activates. Being active helps you better physically and mentally (regardless if you have diabetes or not!).

If you, a family member or friend, has Type 2 Diabetes or Pre-Diabetes, I encourage you to check out Kathy Smith: You! Type 2! Watch this informative video and let me know if you have any questions! Kathy Smith: You! Type 2

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